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2013 Index

Feb, 2013

Table of Contents:

Sec. I
Notes from the Stress Doc ™
Upcoming Event:  Busy Women’s Retreat
Shrink Rap I:  Why Is It Hard to "Just Say 'No'"?:  Ten Barriers – Part I
Shrink Rap II:  "N & N" – No & Negotiate – Tools and Techniques for Saying "No – Part II 

Sec. II
Main Essay:  "N & N" – No & Negotiate – Tools and Techniques for Saying "No – Part III
Phone Coaching-Consultation-Counseling with the Stress Doc ™ and Offerings: Books, CDs, Training/Marketing Kit:  Email stressdoc@aol.com or go to www.stressdoc.com for more info.

May, 2013

Table of Contents:

Sec. I
Notes from the Stress Doc ™
:  Memorial Day Tribute:  Who Knows War?
Shrink Rap I:  Strengthening Stress Resiliency and Brain Agility with Humor and Natural SPEED
Readers’ Offerings:  Vicki Elmer:  Yawn! You're in digital print; Melanie Rudnick:  Stop “Shoulding” All Over Yourself and Others
Testimonials:  Federally Employed Women Spring Fling, Washington Metro Area Transit Authority (WMATA/HQ); One-day Stress Resiliency Workshop for 18 Managers, Louisiana Nurse-Family Partnership Annual Educational Conference

 October, 2013

Table of Contents:

Sec. I

Shrink Rap I: Shootings and Shutdowns:  Once Again On the Edge
Shrink Rap II:  The Missing Parent Syndrome (MPS):  How Psychosocial Loss Impacts Adult Children & Strategies for Building Bridges and Reworking the Grief – Pt
Readers’ Offerings:  Responses to “Shootings and Shutdowns”
Testimonials:  Wells-Robertson/Community Services, Gaithersburg City Government
Main Essay:  Building Stress Resilience and Organizational Hardiness despite Doing “More with Less”